Hormones are also called chemical messengers. Secreted from a particular gland, they travel to the destinations via blood and influence the functions of the particular organs. Deficiency or over-secretion of hormones causes a variety of problems. Hormonal imbalance causes a myriad of symptoms, depending on the hormones in question. Most of the hormones are not gender specific but the rest are either male hormones or female hormones.
Symptoms of Hormonal Imbalance in Women
Estrogen and progesterone are known as female hormones. Any imbalance in either of these hormones can happen in both young and older women. Imbalance of these hormones causes facial hair growth, dizziness, anxiety, loss of energy, endometriosis, bloating, PMS, reduced sex drive and many other symptoms. If you have any of these symptoms, consult your physician. The doctor is most likely to suggest a hormonal imbalance test to find out the root cause of your problem.
Causes of Hormone Imbalance in Women
There are various reasons for such an imbalance in women, including stress, lack of regular exercise, physical inactivity, nutritional breakdown etc.
The main contributing factor to hormone imbalance in women is overdose of estrogen. The challenge for any physician while treating a patient suffering hormonal imbalance is to restore balance or homeostasis.
How to be sure if your symptom is anything to do with hormonal imbalance? Well, the only way to be sure about that is to undergo an authorized hormone test. You can easily find a reliable test kit for the purpose. However, it is highly recommended that you should visit a reputed pathology centre. If the report shows that you actually have a problem of hormone imbalance, your doctor will prescribe medicines for a cure.
What to Do?
If you already have such a problem, you should make sure to take medicines regularly as suggested by your doctor. But whether you suffer from the problem or not, following some basic rules will keep you in good health.
Maintain a Healthy Lifestyle: Stay away from oily and processed foods. Include organic foods in your daily diet chart. Have plenty of water and fruit juice for regular cleansing of your system.
Control Stress: It is one of the main culprits contributing to hormone-related problems. Take time to meditate every day to keep stress at bay.
Exercise Regularly: It is a wonderful stress-buster. Regular exercise also helps your cardiovascular system function properly and maintain homeostasis.