What Makes Effective Weight Loss Programs?

The web is inundated with Effective Weight Loss Programs. At least they are effective weight loss programs on paper, but when you take them out of the box will they work for you? One of the most fascinating traits of human beings is that they have an inclination to view the world as if their experience is absolutely the truth for everyone. So if I find effective weight loss programs that work well for me well obviously must be weight loss programs for everyone-right?. This is a fallacy. At the…

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