Wheezing is a high-pitched whistling sound that occurs when air flows through narrowed airways in the lungs. Many people experience wheezing during allergies, asthma attacks, respiratory infections, or exposure to smoke and pollution. The sound may become more noticeable while breathing out, although severe cases can also affect inhalation. Learning how to stop wheezing is important because persistent breathing problems can interfere with sleep, exercise, and daily activities. Wheezing is commonly linked to asthma, but it can also develop from bronchitis, seasonal allergies, colds, or even anxiety. In some cases,…
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