Have you noticed discomfort along the inside of your knee when walking, bending, or climbing stairs? Inner knee pain is a common problem that can affect athletes, active adults, and people who spend long hours standing or walking. Sometimes, the discomfort develops after a sudden twist or sports injury. However, it can also appear gradually because of overuse, joint inflammation, or age-related changes. The inner part of your knee contains ligaments, cartilage, tendons, and other structures that help support movement. When one of these structures becomes irritated or injured, even…
Read MoreInner Knee Pain: Causes, Symptoms, Treatment, and Relief
